Fit Body Bangor

"Who Else In Bangor Wants To Get The Best Looking Body And Feel Great About Themselves In The Shortest Amount of Time Without Strict Diets And Spending Hours and Hours In The Gym.... Using A Fitness Secret Most Personal Trainers Don't Know"

If You’re Fed Up Of Jumping From One Useless Diet To Another And Sick And Tired Of Keeping Up To Date With The Latest Yo-Yo Fat Loss Fads...Or If Your STRUGGLING To Lose Fat And Keep It Off For Good, Just To Find Out That You’ve Put It All Back On A Few Days Later...

...Then Take A Moment To Read This Page. It Might Be The Most Important Page You Have Ever Read.

In It You Will Discover What Could Possibly Be The Most Powerful Fat-Melting Programme Ever Created – A Program So Simple Yet So Effective, Literally Anyone Can Do It. Including You!

From: Ryan Renfrew
Ryan Renfrew Fitness
Bangor, Co.Down
07763697737
1:43 PM

Dear Friend,
I personally know what it is like to be out of shape...

It was on a trip back from Scotland when I was staring out the window of the HSS when I saw my reflection looking back at me....

I couldn’t believe what I saw... I’d TOTALLY let myself go... no matter how hard I tried I couldn’t hide the extra weight any longer...

I couldn’t even fit into most of the clothes in my wardrobe...They looked awful on me.

It Felt Like Some One Had Shoved A knife In My Heart And Just Left It There

I looked like I didn’t care about myself at all... like I just sat around all day eating junk food and watching TV... like I couldn’t care less about my health or the way I looked... but I DID care...

That night when I got home... and out of sheer emotional pain... had a hard long look at myself and decided I’d finally had it... and I swore to myself “I’m going to lose this fat once and for all”

I very reluctantly joined the gym... I told a few of my friends what I was doing and they laughed at me – “YOU, GOING TO THE GYM!!” they said, that really hurt.

I was so desperate I tried EVERYTHING...

I joined the local gym... lifting weights and running for what seemed like an eternity on the treadmill. I thought that would do the trick BUT – NO RESULTS

I tried many different low-carb diets... they all left me craving sugary foods... which resulted in Major Binges.

I tried workout video after workout video at home but I felt stupid and quickly became bored and lacking in motivation.

I bought home gym equipment but soon found that all the unused bands and balls were taking up space and gathering a lot of dust.

NONE of these approaches worked for me

I knew it could be done... but there must be something I was doing wrong or not doing at all... something I missed or didn’t understand... I was determined to find out what is was

Where did I go from here?

I spent hours upon hours gathering and dissecting all the information I could get. I discovered technique after technique, studied them and applied them to find out what worked and what didn’t. Night after night I would stay up late trying to create the Perfect Fat Loss Programme.

Then what happened?

Using only the MOST EFFECTIVE muscle-toning and fat-busting principles on the face of the planet the fat literally FELL OFF... I started to see muscles I never knew I had...

In Fact I Lost 11% Body Fat...

It Was Hard To Believe I lost All That Fat

And that was just the start of it... Now I have so much more energy... and I Feel much younger...

The best thing about it is what happened to my self image... now when I catch my reflection I am happy what I see... My social life is better, my love life is better, my health is better, in fact EVERYTHING is better.

The story could end here, but this is when it gets really interesting... Who would have thought it, but...

I Accidentally Become The Most Sought After Personal Trainer in Bangor

As I continued to look better and better, a really weird thing started to happen... all the time people were asking me questions like “How did you lose fat so fast?” “what do you do to look so great?” and “ Can you help ME look better?”

People Practically Began To BEG Me Help Them Lose The Fat

So I pointed people in the right direction, helping them how I could...

The first person I helped lost half a stone in 7 weeks... another lost 3 stone in just 5 months...Remember I was still a newbie to all this and doing it because it was FUN... I really enjoyed helping those guys lose weight.

From This Experience I Knew What I wanted To Do With My Life – Help Other People Look And Feel Great.

So with a degree in Sports Psychology and a Personal Training Certification I started Fit Body Bangor

Knowing what it’s like to be out of shape myself, and starting from the very beginning I created Fit Body Workout Programme which combines cutting-edge science with fun and challenging “old-school” exercise to encourage a fast body transformation...

We apply the right mindset, motivation and energy while providing the best guidance, instruction and support...MOTIVATING you to get the body YOU WANT.

Workouts are constantly varied so you never get bored with the same routines...ALSO you body is kept guessing so you make continuous non-stop progress at a rapid rate.

Here’s what you get with our Fit Body Workout Programme

Regular Personal Training Sessions - You will receive trainer-supervisor workouts that will constantly drive you towards your ideal body. (In the second week of training you will be working out with routines that will use every muscle in your body so you can start seeing all over toning in just a few weeks.)

Motivation - Your trainer will provide the motivation EVERY SINGLE WORKOUT (ensuring you get the body you want while having Fun.)

Guidance - We guide you through the whole workout. (All you have to do is turn up and receive the best fat-busting muscle-toning workout without having to think about it.)

Instruction - We will show you EXACTLY how to do every exercise SAFE and CORRECTLY (you will be one of the few people who won’t be wasting their time with ineffective and dangerous technique.)

Support - We provide you with mental, physical and emotional support which is ESSENTIAL in sustaining progress (the majority of people who start exercising on their own quit within 60 days, we make sure this DOESN’T happen to YOU.)

Nutritional Advice - You will learn which foods to eat and which foods to avoid like the plague (And it’s probably not the foods you think!)

FUN - They best way to keep doing something is to have fun while your doing it so we make sure you have a great time working out (Your going to LOOK FORWARD to working out.)

Accountability - We make sure you turn up to your workouts (packing your kit bag is half the battle.)

The Fit Body Workout Programme

The Fit Body Workout Programme is designed for people with “average” or “under-average” genetics or are new to working out

Rapid fat loss that stays off. (Your friends will be begging you for your secret)

We offer a trial workout with no commitment, no pressure and no obligation

We ensure you use safe and correct form to avoid injury and get the best results possible

Fun and varied

Techniques that are on the pulse of modern fat-burning science

We do this for as a career because we love helping people get into great shape, it’s our passion (that’s why we are so good at it!)

Motivate you so you get the MAXIMUM out of EVERY workout so you can lose fat and tone muscle as soon as possible

We will train WHEREVER you feel comfortable, the beach, the park or even your home

Other Personal Trainers

Most trainers are in good shape and have been their whole lives so their programmes are designed around people who have been in good shape THEIR whole lives. This does NOT work for the average person

Fat loss is slow and comes back on within a few months because the trainer has helped you develop good habits

Trainers push a sales pitch usually disguised as a "Free Consultation"

Do not worry about form

Same workout, week in and week out

You’ll do the same few exercises that a trainer could learn on a weekend course

Trainers train clients only to get paid

Count how many times you lift a weight, chatting away being your friend

Will want you to go to THEM in the gym

Before You Contact Us I should Tell You That Because We Are A high Quality Service And Get You Results We Are Not The Cheapest Service In Bangor...

When it comes to your health and your body is the lowest price available what you would like? Do you want to skimp on happiness and your self-image or are you looking to see RESULTS?

Being brutally honest, if you’re looking for a low budget service and can settle for low budget results then Fit Body Bangor is not for you.

Please understand, we'll ONLY care about your health and happiness if YOU care about your health and happiness. If you don't, please don't waste our time or yours.

HOWEVER, if you DO value your health and the way you look, here's what we can do... Call us on 07763 697737NO COST and NO OBLIGATION.

We offer this trial workout for two reasons...

It allows you to decide whether we’re the right personal training service for you.
It allows us to see whether you are willing to give what it takes to get in the best shape of your life.

Let me say one thing... We ONLY accept people with a CAN DO ATTITUDE and who give 100% into our programme...

This is because our clients represent us, and if they dont look and feel good, we dont look and feel good. We cant allow people who are willing to help themselves tarnish our reputation.

What does it take to get into shape?

You have to be willing to follow our step by step programme.

Here's what you need to do to right now - Call 07763 697737 to inquire about a trial workout at absolutely NO RISK and NO COST to you. We'll spend a few minutes on the phone with you to see if you're a good fit for our programme.

If you are a good fit, and you'd like to try us out at NO COST, we'll arrange an appointment for you at a location that is suitable (usually the beach, ward park bandstand or your home). When you come for the workout there'll be NO OBLIGATION for you to start our programme. If you don't like the workout, you won't pay a penny... guaranteed.

However, I want to let you know that our prices are about to go up... Over the past few months the phone has been ringing nonstop because of the phenomenal results we have been getting our clients... for us to maintain the exceptionally high standards of our workouts and results there are only so many clients we can take on.

Luckily for you it is our policy that whatever price you START at is the price you STAY at... so I would try to get 'locked' in now because the longer you wait the more expensive it'll be... (and that's assuming down the road we'll even have room to take you... we're almost at full capacity now, so I would DEFINITELY call right away.)

At last count we had enough space for 9 more people, however after today’s trial workouts we may only have room for 7 more people. After that the programme will cost substantially more to join.
The sooner you call us the lower your cost will be.

Here's the number to call -

Call 07763 697737

(Sometimes we're busy training clients and we have to let the phone go to voicemail, if this does happen, leave your name and number and we’ll get back to you, it's that easy.)

Click Here to arrange an appointment

Yes, Ryan! I'm Ready To Get Into The Best Shape of My Life!

Yes! I want to shed my excess body fat

Yes! I want a toned and fit look

Yes! I want defined the muscles in my arms, stomach and legs

Yes! I want highly effective workouts - workouts that are high energy and get me into shape as FAST as possible

Yes! I want to have more energy

Yes! I want to be healthy

Yes! I want to learn what to eat, how much to eat and when to eat it

Yes! I want to be a fat burning machine - I want to fire up my metabolism to help me burn fat as fast a possible

Yes! I want to get constant compliments from my friends

Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK and NO COST to try out your program. I will call 0776 697737 right now to apply for a trial workout... I want to get started!

click here to contact us

At this time in your life there are two roads to take...

You can leave this website and forget about everything you have learnt and continue to live as you are and get the same results ( maybe even get worse) putting off the chance to get a better body that may never come again

OR

You can call us today on 07763 697737 and lose your fat, tone your muscle and live the life you deserve were you can be as fit and as attractive as possible, feeling healthy and energised... being the envy of all your friends

You are a smart person and I Trust you make the right decision

Sincerely,

Ryan Renfrew
Ryan Renfrew Fitness
Bangor Co.Down
07763697737

P.S. What you need to do right now is call 07763 697737 to arrange a trial workout, there is no risk, no cost there is no obligation for you to start the programme. Remember because of all the great results we've been getting our clients demands for our services is so great we have only room for 7 more people.

Here's the number to call -

Call 07763 697737

click here to make an appointment